Group Fitness Classes
Advanced Circuit
This class focuses on muscle conditioning, endurance, and resistance training in a fast paced circuit training Format.
Senior Group Exercise
Looking for a less intense, but full-body workout in the classroom or the comfort of your own home? Can accommodate chair based or standing exercises Join our senior group exercise class!
Silver Sneakers Stability
Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints all in a fun and social setting.
Yoga
Yoga can help improve overall health, build strength and balance, and increase flexibility and range of motion.
We use the MindBody app to manage our Fitness Center class schedule.
Use the button to the right to download the app.
Schedule subject to change